Angry Octopus: A Relaxation Story

Name: Angry Octopus: A Relaxation Story
Brand: Stress Free Kids
SKU: B-ANOP
Price: 12.69 USD
Availability: InStock

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$12.69

Brand: Stress Free Kids

SKU: B-ANOP

Availability: In Stock

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Description:

By Lori Lite, Max Stasuyk

Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.

Paperback, 28 pages, ISBN: 9780983625681