Bubble Riding: A Relaxation Story
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by Lori Lite
Ages 6-12. Bubble Riding is a story that teaches children how to use visualizations to relax, lower stress and see a positive outcome. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery. While filling and relaxing their mind and body with the colors of the rainbow, children learn how to form a mental image of whatever positive outcome they would like to experience.
This technique can have a positive impact on your child’s overall health, creativity, and performance. Professional athletes use visualizations to experience success. Creative imagery is also used to help patients heal faster, with less pain and has been considered a healing tool in virtually all of the world’s cultures. This story is ideal for older children or those with a longer attention span.visualization technique
Bubble Riding is also featured on the Indigo Ocean Dreams Audio/CD.
Paperback, 32 pages, ISBN: 9781937985035
Topics: | Anxiety & Fear, Stress |
ISBN: | 9781937985035 |
Recommended ages: | Ages 6 through 12 |
Grade level: | Grades K through 7 |
Printed in: | USA |