Calm & Alert: Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

Name: Calm & Alert: Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children
Brand: PESI Publishing
SKU: B-PSKW
Price: 13.99 USD
Availability: InStock

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List Price: ~~$26.99~~

$13.99

Brand: PESI Publishing

SKU: B-PSKW

Availability: In Stock

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Description:

Calm and Alert gives classroom teachers, special needs teachers, therapists, yoga teachers and parents an innovative, step-by-step approach to teaching self-regulation and social skills to children by utilizing their body, mind and breath.

Developed by an experienced counselor, educator, and yoga teacher, Helene McGlauflin, Calm & Alert is filled with unique mindfulness exercises, yoga poses and lesson plans to help both typically developing and special needs children. With Calm & Alert in your classroom, therapy office or home, children will become:

Less anxious and stressed
Steady and safe
Focused and positive
Physically and emotionally regulated
Kind and tolerant
Better problem solvers

Additional Product Info

Topics:	Anxiety & Fear, Social Skills, Mindfulness
ISBN:	9781683731320
Page count:	221
Recommended ages:	Ages 7 through 12
Grade level:	Grades 1 through 7
Printed in:	USA