Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional Skills Curriculum
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Teachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning.
Dr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise from both worlds to create Mindful Self-Compassion for Teens in Schools, an evidence-based, 16-session curriculum that helps students find relief from the inner mental chatter that stifles learning, growth, and creativity.
Whether you’re a teacher, counselor, instructional aide, administrator, or any other type of educator working with teens, this book is your go-to SEL guide. Featuring ready-to-use lesson plans, teaching tips, mini-sessions, and handouts, this guide aims to help students:
Topics: | Anxiety & Fear, Stress |
ISBN: | 9781683737667 |
Page count: | 310 |
Recommended ages: | Ages 11 through 18 |
Grade level: | Grades 6 through 12 |
Printed in: | USA |