Dozens of games, puzzles, and exercises to build calm & beat stress!
The Mindfulness Activity Book for Children gives you the resources to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness - for getting on top of stress and doing their daily best!
Inside this book you'll find dozens of activities, games, exercises, and puzzles to help the kids in your life:
Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities are awesome for all school-aged kids, whether they are newbies to mindfulness or not!
| Topics: | Stress, Mindfulness, Interventions |
| ISBN: | 9781683731481 |
| Page count: | 132 |
| Recommended ages: | Ages 5 through 10 |
| Grade level: | Grades K through 5 |
| Printed in: | USA |
