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Sleep Easy: A Mindfulness Guide to Getting a Good Night’s Sleep
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Brand:
Free Spirit Publishing
SKU:
B-R4X7
Availability:
Discontinued
This item is no longer available, see similar items.
Description:
by Paul Christelis
Part of the Everyday Mindfulness Series
Twins Billy and Betty are having trouble sleeping. Billy’s mind is noisy, constantly chattering, keeping him awake. Betty finds that as soon as her eyes close she starts to worry about what will happen the next day at school. But the twins learn how to have a restful night by using mindfulness techniques to help them sleep tight.
Additional Product Info
| Topics: | Mindfulness |
| ISBN: | 9781631983344 |
| Page count: | 32 |
| Recommended ages: | Ages 5 through 9 |
| Grade level: | Grades K through 4 |
| Printed in: | China |
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