by Ester RA Leutenberg, Dr John J Liptak
To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self-esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues.
The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. The books offers facilitator reproducible self-esteem worksheets, self-assessments, exercises, and educational handouts.
Each chapter includes a self-esteem scale and self-esteem worksheets
The sections in this book include:
The Teen Self-Esteem Workbook is designed to be used either independently or as part of an integrated curriculum. Self-Esteem worksheets, assessments and journaling exercise may be used effectively with either individuals or with a group. The following tools are included in each section:
| Topics: | Self-esteem |
| ISBN: | 9781570252549 |
| Page count: | 126 |
| Recommended ages: | Ages 7 through 12 |
| Grade level: | Grades 2 through 7 |
| Printed in: | USA |
