The CBT Toolbox: A Workbook for Clients and Clinicians

Name: The CBT Toolbox: A Workbook for Clients and Clinicians
Brand: PESI Publishing
SKU: B-VBTB
Price: 29.97 USD
Availability: OutOfStock

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Brand: PESI Publishing

SKU: B-VBTB

Availability: Discontinued

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Description:

by Jeff Riggenbach PhD LPC

Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approaches. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change.

The CBT Toolbox will provide you with effective and easy-to-use tools for:

Depression
Anxiety
Impulsive and Destructive Behaviors
Problem Solving
Toxic Relationships
Stress Management
and much more

Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help: