Mindfulness Cards: Simple Practices for Everyday Life
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🎄 Need it by Christmas?
Select NEXT DAY AIR at checkout before 3pm EST on Dec 23 to receive by Christmas.
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness.
Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful moments—anytime and anywhere.
Topics: | Anxiety & Fear, Stress, Mindfulness |
ISBN: | 9781452168364 |
Recommended ages: | Ages 13 through Adult |
Grade level: | Grades 8 through 8 |
Players: | 99+ |
Printed in: | China |